Here's what we will cover together...

COURSE CURRICULUM:

1

Grounding: How Scattered & Disconnected are you feeling right now?

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Grounding & Connecting Daily to Discover Your Power & Calm through Grounding & Connecting to Yourself & Nature Every Day.

Earth Star Activation

Get out of your mind and into your heart & body every day.

Win your Morning, Win your Day

Morning Ritual,
Morning Meditation/ Earth Star connection,
and more on energetics and emotions later in the course.

Daily Energetic Protection/ Clearing

Understanding how energies impact you & how to protect yourself daily.

Nature connection/ Nourishment

Discovering the power of your connection to nature.

Mindset & Beliefs

2

Body Temple: Oh hey body! Do I know you? Would you like to be friends?

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Understanding, connecting with and supporting your Body Temple: Heal your relationship with yourself and your body.
While creating change, & getting to know your mind- you also need to get to know (and love, honour) your body.

Daily Practices (Body Connection) 

Adding more daily habits for change & growth add to daily plan.

Movement, Nutrition & Nourishment 

How is what I'm eating, drinking & doing each day impacting on my relationships with myself.

Self-love Practices

More detail down the track as we move through/ heal blocks small steps.

Connection to Body (Embodiment) through Experiences

Experiencing life more fully through your heart and body.

Stress, Mindfulness & Meditation

Slow down and be more productive.
3

Quantum Mind

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Understanding your Mindset, Beliefs & the Reality you are Creating: Moving from feeling stuck, overwhelmed & Lost, to Empowered, confident and happy.
You know the way.

Daily Practices (Daily Awareness & Reflection)

Creating new habits of change & growth.

Gaining Clarity of your Mind

Learning to stop & slow down.

Belief systems/Limiting beliefs/Blocks/Inner Critic & Judge

Understanding what is driving & influencing your choices and decisions.

Boundaries

Why we need boundaries to create our best life.

Mindset & Ego

What Quantum Reality are you creating? Where your attention goes, your energy flows... Finding your power in your thoughts.
4

Soul Truth: Remembering your Essence & truth, in Sovereignty & Wholeness

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Discover & Rise in Love with your deepest truth & all aspects of who you are.

• Daily Practices (I AM Statements & Shadow awareness)

Creating a new reality through self-talk.

Forgiveness

Clearing the way for a New Future.

“Who am I?”

Understanding & connecting to the hidden aspects of your radiance.
- M & F Energies… Feminine Truth
- Disconnection to connection… strength & vulnerability.
- Passions.
- Skills.
- Values.

Shadow Work

Know your shadows, to grow into the light.

Self-worth / Belief to Self-Love Practices

Loving, embracing & honoring you big time.

Feminine Truth

Vulnerability, honoring the powerful woman you are, and becoming the woman you were born to be.
Don't hesitate

Start your journey towards your selfish selflessness.

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